The boys preview the upcoming Triton Fights 3 MMA event on June 30th 2017 with Nick Canobbio.

Sam joins the boys at the 6th Borough to discuss some of the craziness that happens being a bouncer on and around Long Island. This is the first installment of the Bouncer Chronicles - where people outside of the industry get an inside look at the bar/club scene.

The boys are joined by Jeremy "Fat Jeremy FJ" Puglia. FJ is a former junior hockey player and current MMA fighter that is contending for the Triton Fights Middle Weight Championship.

Sgana, Drock, and Yarbs are up to their antics again. Hilarity ensues.

Kyle Murray joins us to talk about Oasis Grooming and what goes on behind the scenes making the hair products that allow you look your best.

We welcome back Matt Sgana and discuss a whirlwind of topics.

Fitness Guru Vinny Uzi joins the boys at the 6th Borough to discuss fitness, nutrition, his new home training facility... and somehow porn.

BJJ Black belt Krishna joins the boys at the 6th Borough Podcast.

Brian is back for round two with the boys of the 6th Borough Podcast. If you didn’t hear his first go around, check out Episode 17!

Mike the Caveman is back to further expand your mind and knowledge about health and nutrition.