Today I will be sharing 7 things I incorporate in my day to day to help aid my connection with Spirit, the energy around me, and my inner being.  These keep me in a balanced, aligned state so that I can most optimally interact with energy, as well as do so in a healthy manner that does not drain my energy.  When you’re sensitive to energy, it’s easy to get thrown out of balance because you feel the subtle shifts around you so strongly, so this is what I do to stay present and prevent that.  Happy connecting!

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Theme song:  "A Mystical Experience" by Unicorn Heads- https://www.instagram.com/unicornheads/