NCLEX High Yield - Dr. Zeeshan Hoodbhoy

7 Daily Habits to Consider to Decrease Anxiety and Keep You on Track 🧠📚 - Episode 61


Listen Later

🎯 Success starts with the small, consistent habits you build every day! 🧠


✨Here are 7 daily habits to keep your anxiety in check and stay on track: 👇

🛏️ 1. Make your bed – Start your day with a quick win!


🥗 2. Nutrition matters – Add vitamins or supplements like Magic Mind 🧘‍♀️ (consult your doctor! 👩‍⚕️).Use the CODE HIGHYIELD20 or https://www.magicmind.com/HIGHYIELDBF


📚 3. Find a study spot – Consistency + silence = 📍 focus zone.


📵 4. Eliminate distractions – Less screen time, less stress. 📱


🚶‍♂️ 5. Move your body – Even a short walk boosts your brain! 🏃‍♀️


🗓️ 6. Prepare for tomorrow – Lay out clothes, organize, and breathe easy. ✅


😴 7. Sleep hygiene – Quality sleep = quality YOU. 💤


👉 Which habit are YOU adding today? Let me know! 💬


#DailyHabits #AnxietyTips #StudentSuccess #FocusMindset #StudyMotivation #ProductivityHacks #SmallStepsBigResults #HealthyMindset #NursingSchoolTips #MindfulLiving #ConsistencyIsKey #AnxietyRelief #MagicMind #StudyTips #MorningRoutine #MentalHealthMatters

...more
View all episodesView all episodes
Download on the App Store

NCLEX High Yield - Dr. Zeeshan HoodbhoyBy NCLEX High Yield - Dr. Zeeshan Hoodbhoy

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

559 ratings


More shows like NCLEX High Yield - Dr. Zeeshan Hoodbhoy

View all
Straight A Nursing: Study for nursing school exams & NCLEX by Maureen Osuna, MSN, RN - Nursing school educator, author, and nursing student enthusiast.

Straight A Nursing: Study for nursing school exams & NCLEX

1,208 Listeners

Dr. Matt and Dr. Mike's Medical Podcast by Dr Mike Todorovic

Dr. Matt and Dr. Mike's Medical Podcast

538 Listeners

Core IM | Internal Medicine Podcast by Core IM Team

Core IM | Internal Medicine Podcast

1,090 Listeners

Real Life Pharmacology - Pharmacology Education for Health Care Professionals by Eric Christianson, PharmD; Pharmacology Expert and Clinical Pharmacist

Real Life Pharmacology - Pharmacology Education for Health Care Professionals

716 Listeners

The Internet Book of Critical Care Podcast by Adam Thomas & Josh Farkas

The Internet Book of Critical Care Podcast

694 Listeners

The Zero to Finals Medical Revision Podcast by Thomas Watchman

The Zero to Finals Medical Revision Podcast

134 Listeners

Critical Care Scenarios by Brandon Oto, PA-C, FCCM and Bryan Boling, DNP, ACNP, FCCM

Critical Care Scenarios

247 Listeners

The Simple Nursing Podcast - The Simplest Way To Pass Nursing School by simplenursing

The Simple Nursing Podcast - The Simplest Way To Pass Nursing School

169 Listeners

Serialously with Annie Elise by 10 to LIFE & Audioboom Studios

Serialously with Annie Elise

9,433 Listeners

Nursing School Week by Week by Nurse Melanie

Nursing School Week by Week

270 Listeners

Rapid Response RN by Sarah Lorenzini

Rapid Response RN

374 Listeners

Cram The Pance by Scott Shapiro PA-C

Cram The Pance

1,065 Listeners

The Nurse Blake Podcast by Nurse Blake

The Nurse Blake Podcast

555 Listeners

NCLEX® Flash Notes Podcast by NURSING.com (Nursing Podcast, NCLEX® Review for nursing students to help you pass the NCLEX Exam) by NURSING.com - Jon Haws RN, NCLEX Review Master

NCLEX® Flash Notes Podcast by NURSING.com (Nursing Podcast, NCLEX® Review for nursing students to help you pass the NCLEX Exam)

18 Listeners

NCLEX Ready by Joanne Guirao

NCLEX Ready

7 Listeners