7 Minutes For Yourself
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7 Minutes For Yourself episodes

  • The Ultimate Power of Self Discipline: How to Create Lasting Change in Your Life
    Welcome to the latest episode of 7 Minutes For Yourself where we discover the power of self-discipline! If you have ever struggled with sticking to your goals, then you won't want to miss out on these 5 sensible steps that can make all the difference.

    Tune in now and learn how to cultivate strong habits and take control of your life!


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • Harnessing the Power of the Growth Mindset: Tips for Lasting Change
    Are you tired of feeling stuck and limited by a fixed mindset? It's time to shift your thinking and embrace a growth mindset for greater success. Discover the steps you can take on the latest episode of the 7 Minutes For Yourself Podcast. Tune in now and unlock your full potential.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • Reprogram Your Mind for Limitless Possibility and Achievement
    Welcome to 7 Minutes For Yourself! In this episode, we'll take a deep dive into the power of rejecting limiting beliefs in order to open ourselves up to a life full of endless possibilities.

    Join us as we explore how to break free from self-imposed limitations and tap into our true potential. So grab your headphones, hit play, and let's get started on the journey towards a life of abundance!


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • Unlock Your Potential: The Art Of Positive Assertive Communication
    Welcome to 7 Minutes For Yourself! Are you ready to learn some fantastic tips for communicating assertively?

    Tune in for our latest episode on how to speak your mind with confidence and clarity.

    It's time to ditch the passive talk and embrace your inner assertiveness. Join us now for some practical advice that will help you become a master communicator!


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min
  • The Beauty of Failure: Why You Should Embrace It
    Welcome to 7 Minutes For Yourself, where we believe that every roadblock is an opportunity to fuel your success. Today, we're talking about how to turn the "no's" in life into rocket fuel for your dreams. Tune in and discover how to transform rejection into motivation, doubt into determination, and setbacks into stepping stones on your path to greatness. Let's get ready to turn that "no" into a resounding "YES!"

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • The Best Way To Refresh Your Morning Routine
    Welcome to 7 Minutes For Yourself, where we empower you to reach for the stars and aim high for your big dreams. Get ready to discover the simple yet powerful actions you can take every day to bring yourself closer to success.

    Join us as we dive into the world of goal-setting and take the first step towards a brighter future. So, sit back, relax, and let's start this inspiring journey towards your best self!

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    7 min
  • Emotional Intelligence: How To Accept Our Feelings
    Welcome to 7 Minutes For Yourself! It's time to take control of your emotions and stop relying on unhealthy coping mechanisms. Get ready to learn how to embrace your emotions in a positive way, and make a change that will enhance your life. Are you excited? Let's tune in and discover the power of emotional awareness.

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • The Truth About Attracting Wealth and Prosperity into Your Life
    Welcome to 7 Minutes For Yourself! Today, we're going to explore the incredible potential of unlocking an abundance mindset. By harnessing this power, you can create your own unique reality and seize the opportunities that await you.

    So, get ready to be inspired, motivated, and empowered to take control of your life in a way you never thought possible. Tune in and let's get started!


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    9 min
  • From Dreams To Reality: How To Turn Your Vision Into A Plan
    Welcome to 7 Minutes For Yourself, where personal growth is the name of the game.

    Today, we're exploring how to transform the image of who we want to be into a tangible reality through goal setting. Are you ready to unlock your potential and unleash your inner greatness?

    Tune in to discover the secrets to fueling your growth and achieving the life you desire. Let's get started!


    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    8 min
  • The Power of Self-Belief: How To Win at Life by Betting on Yourself
    Do you ever feel like something is missing from your life? Like you’re just going through the motions without any real purpose? Well, today on 7 Minutes For Yourself, we’re going to ignite that spark within you! It’s all about finding your passion and letting it drive you to greatness.

    We’ve got some amazing insights that will inspire you to take action and really make a difference in your life.

    So, sit back, relax, and get ready to discover a whole new level of fulfillment!

    If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
    https://7GoodMinutes.com/guides

    -=-=-=-=-=-=-

    🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
    👉 For business inquiries or collaborations, contact: [email protected]

    © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-=-=-=-=-
    6 min

About 7 Minutes For Yourself

From the publisher's feed

7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina…

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