Non-consensual pornography, revenge porn, and deepfake abuse are rising. Sara's story reveals the trauma, recovery, and hope for survivors.

Non-consensual pornography (NCP), revenge porn, and deepfake porn are on the rise, devastating young people and women worldwide. In today's episode, we share Sara's powerful story of surviving NCP after her on-again, off-again hookup partner violated her trust and distributed private images without consent.

Also known as "revenge porn," non-consensual pornography includes the sharing of intimate images or videos without permission. Studies show that 1 in 12 people are victims of this crime, with women between the ages of 15–29 making up the vast majority. Victims face trauma similar to sexual assault, including PTSD, anxiety, depression, humiliation, and shame.

This episode also explores the rise of deepfake pornography, where AI-generated images and videos are used to falsely depict sexual acts. We discuss how offenders manipulate partners into taking explicit photos, how these images are exploited online, and what legal consequences exist.

Sara's resilience shines through as she shares how she overcame the shame, rebuilt her life, and now considers becoming an advocate for other victims. Her story offers hope, validation, and practical insight into recovery, healing, and reclaiming power.

If you or someone you know has been impacted by revenge porn or non-consensual pornography, resources are available to help remove images, pursue justice, and begin healing. You are not alone.

TIMESTAMPS

00:00 Introduction and Trigger Warning

01:28 Sarah's Story: Understanding Revenge Porn

08:06 Sarah's Journey to Recovery

16:45 Legal and Emotional Ramifications

24:17 Therapies That Helped Sarah Heal

28:52 Raising Awareness About Trauma

36:14 Ethical Considerations and Consent

39:44 The Impact of Non-Consensual Content

42:51 Sarah's Resilience and Final Thoughts

RESOURCES

What To Do if You're the Target of Revenge Porn (or NCP)

Federal Trade Commission Consumer Advice

Know Your Rights (Legal Voice)

National Association of Attorneys General

Find an EMDR therapist

Find a Therapist Through Psychology Today

RAINN 800.656.HOPE,online.rainn.org y rainn.org/es

Intimate partner violence and dating abuse often begin subtly. Karoline shares her story of surviving IPV, red flags, and finding hope.

Intimate Partner Violence (IPV), domestic violence, dating violence, and abuse in relationships affect millions of women and teens worldwide. Nearly 1 in 2 women in the U.S. report experiencing IPV, while 1 in 3 teens face dating violence. In this powerful episode, Karoline shares her personal story of surviving IPV, highlighting how abuse begins subtly, escalates over time, and traps victims in cycles of control, coercion, and fear.

Listeners will learn the difference between IPV and domestic violence, how abusers use intimidation, isolation, emotional abuse, threats, and blame to keep partners silent and oppressed, and why victims often stay despite promises that things will change. Karoline courageously opens up about her long-term relationship that turned violent, explaining why she stayed, why she didn't tell anyone, and how she eventually found the strength to leave.

This episode explores the red flags of abusive relationships, the cycle of violence, and the false hope that abusers will "do better." Most importantly, it offers a message of resilience: there is life, hope, and healing beyond abuse.

If you or someone you know is experiencing IPV, domestic violence, or dating violence, please seek help immediately. You are not alone, and empowered action is the first step to recovery.

RESOURCES

If you or a loved one are in an abusive relationship, please call your local police or any of the following...

*988 the National Suicide and Crisis Lifeline

Call your local police or National Centers for Victims of Crime (NCVC) 1-800-FYI-CALL if you suspect that you have been the victim of crimes

The National Domestic Violence Hotline 1.800.799.SAFE (7233) or 1-800-787-3224

The National Dating Abuse Helpline 1-866-331-9474 A service of Love is Respect, this national, 24-hour resource is specifically designed for teens and young adults. The Helpline is accessible by phone or online chat and offers real-time, one-on-one support from peer advocates trained to offer support, information, and advocacy to those involved in dating abuse relationships as well as concerned friends, parents, teachers, clergy, law enforcement, and service providers.

Love is RespectA collaboration between Break the Cycle and the National Dating Abuse Helpline, this web resource provides information and resources on dating violence and healthy dating attitudes and relationships for youth. The site includes an overview of the issue (e.g., early warning signs, types of abuse, the cycle of abuse), quizzes for teens to determine whether they are experiencing or inflicting abuse, a live chat feature that connects youth with a peer advocate 24/7, videos, a blog, and more. In addition to the live chat, Love is Respect connects youth to the National Dating Abuse Helpline at 1-866-331-9474 or 1-866-331-8453. Youth can also reach out for help by texting "loveis" to 22522.

TIMESTAMPS

00:00 Content Warning

00:15 Cold Open & Introduction

01:28 A Shocking Story of Abuse Unveiled

03:36 Understanding the Dynamics of Abusive Relationships

06:18 Caroline's Harrowing Journey Through Abuse

14:52 The Cycle of Abuse and Its Red Flags

16:56 Insights on Toxic Relationships and Communication

23:23 The Importance of Recognizing and Acting on Red Flags

28:03 The Impact of Differing Social Habits and Values

29:53 The Role of Self-Worth and Fear in Staying

31:30 Confronting Abuse and Seeking Help

41:04 The Healing Journey: Therapy and Self-Discovery

50:27 The Importance of Autonomy and Recognizing Unhealthy Relationships

55:16 Closing Thoughts: Empowerment and Awareness

Bea shares her story of coercion and abuse in her first relationship, revealing red flags, consent violations, and her path to healing.

Sexual abuse, sexual assault, coercion in relationships, and understanding consent are critical topics for young people today. In this episode, Bea shares her story of navigating a first love that quickly became manipulative, controlling, and coercive behind closed doors. Like many teens, Bea believed she could "fix" her relationship, even as sexual pressure and emotional manipulation escalated.

This powerful conversation explains what sexual abuse really looks like in teen and young adult relationships—from coercion, refusal to use protection, and manipulation, to non-consensual sexual activity with someone intoxicated or unable to give clear consent. We break down the red flags of unhealthy relationships, why so many young women stay silent, and how early abusive dynamics shape future expectations in love and intimacy.

Bea courageously shares her experience to help others recognize manipulation, demand healthy boundaries, and reclaim their right to safe, consensual relationships. This episode is a must-listen for teens, parents, and educators who want to better understand the reality of sexual abuse and coercion in young relationships, and how to empower survivors with hope, healing, and awareness.

RESOURCES

Love is RespectA collaboration between Break the Cycle and the National Dating Abuse Helpline, this web resource provides information and resources on dating violence and healthy dating attitudes and relationships for youth. The site includes an overview of the issue (e.g., early warning signs, types of abuse, the cycle of abuse), quizzes for teens to determine whether they are experiencing or inflicting abuse, a live chat feature that connects youth with a peer advocate 24/7, videos, a blog, and more. In addition to the live chat, Love is Respect connects youth to the National Dating Abuse Helpline at 1-866-331-9474 or 1-866-331-8453. Youth can also reach out for help by texting "loveis" to 22522.

TIMESTAMPS

00:00 Introduction and Trigger Warning

00:15 Manipulated To Have Sex

00:50 Welcome To 7 On Sundays

01:28 Bea's Story: Emotional Manipulation and People Pleasing

08:17 Understanding and Reflecting on the Past

11:36 Breaking Up and Aftermath

14:49 Identifying Manipulation

26:10 Boundaries and People Pleasing

32:22 Exploring Boundaries and Emotional Intelligence

35:08 Baby Steps in People Pleasing Recovery

37:16 The Importance of Sexual Boundaries

41:44 Imposter Syndrome and Sexual Assault

48:20 Reflecting on Past Relationships

53:18 Final Thoughts and Takeaways

Chloe shares her battle with anorexia, binge eating, toxic relationships, and abuse — and how she found healing, music, and recovery.

Eating disorders, anorexia recovery, binge eating, sexual assault, emotional abuse, and toxic relationships are at the heart of today's powerful episode. Approximately 24 million Americans struggle with eating disorders, one of the deadliest mental illnesses. Chloe, our guest, shares her raw two-year journey through anorexia, binge eating, bullying, and the devastating effects of a toxic relationship that damaged her body image and self-worth.

Chloe opens up about being manipulated, called "fat" while starving herself, and later ridiculed for looking like a "skeleton." She courageously details her path of survival through sexual assault, emotional abuse, and unhealthy love. More importantly, Chloe shares how she built her personal recovery process, finding healing through music, self-help tools, and reclaiming her voice.

This episode is an essential listen for college students, survivors of toxic relationships, and anyone facing depression, body image struggles, or eating disorders. Chloe's story offers hope, resilience, and a roadmap for turning pain into empowerment.

RESOURCES

If you or anyone you know needs support and information, please call the

National Eating Disorder Hotline

• 1-800-931-2237.

• Text "NEDA" to 741-741

• 988 (National Suicide and Crisis Lifeline)

TIMESTAMPS

00:00 Welcome to Seven on Sundays

01:19 Chloe's Journey: Battling Disordered Eating and Toxic Relationships

06:40 Navigating New Relationships and Learning Self-Love

11:28 Triggering Eating Disorders

16:05 How to Support and Love Someone with an Eating Disorder

18:22 Recognizing Your In Toxic Relationships

22:50 Breaking Off a Toxic Relationship

26:12 Addressing Sexual Assault and Its Impact

26:36 Journey Through Disordered Eating and Self-Healing

29:33 The Role of Therapy and Self-Care in Recovery

34:28 Navigating Relationships and Celibacy

42:55 Wrap Up: Thoughts on Eating Disorders and

Anne shares how early porn exposure led to addiction, distorted intimacy, and damaged relationships — and how she's now reclaiming her power.

Porn addiction, teen pornography exposure, and the harmful effects of porn on relationships and mental health are at the center of today's powerful conversation. In this episode, Anne shares her story of being exposed to pornography as a child, how porn addiction shaped her arousal template, distorted her sexual development, and damaged her view of intimacy and relationships.

From first exposure at just 8 years old through compulsive masturbation and normalization of aggressive porn, Anne's story reveals how early access to explicit material hijacked her brain and influenced her teenage sexual experimentation. She opens up about the impact of pornography on body image, sexual pleasure, and relationships, and how she is now reclaiming her power and making healthier choices.

This raw and essential discussion is a must-listen for parents, educators, and young adults who want to understand the dangers of pornography, porn addiction recovery, and how early porn exposure harms sexual development

---

Did you have a natural curiosity about sex that led you down a path to porn? Did it become a compulsion and eventually an addiction that shaped your view of sex and relationships? Unfortunately, many of the teens and young adults we speak with answer these questions with an anonymous "yes."

How does porn really impact young people? What happens when you begin watching porn at age 8-10 and how does it hold your brain hostage?

The normalization and desentization of pornography is incredibly damaging. Our guest today, Anne, shares her first hand experiences with porn which began as a young, curious child searching for answers on YouTube. Many of her sexual experiences came before the age of natural sexual development because of her early exposure to sexually explicit material. Pornography formed her arousal template; it caused her early sexual experimentation, it normalized more aggressive and kink types of sex, and it superseded her natural sex drive so that masturbation was only possible with pornography. In school, she was the friend who everyone asked when they had sex questions.

As a younger child, Anne did not understand that all of this was too much and too young. Today she is a college sophomore, and she understands porn's destructive path through her life. This episode covers A LOT of ground and it is essential for any parent who thinks, "Not my kid" or any young adult struggling to overcome an addiction to porn. The negative impact of porn on sexual pleasure, relationships, expectations, and body image, can not be underestimated.

Anne articulately shares her new insights with a raw, honest look at how pornography shaped her sexual template and how she is now making more informed, empowered, and healthy choices for herself.

RESOURCES

Your Brain On Porn website https://www.yourbrainonporn.com

The Porn Trap - By Wendy & Larry Maltz

The Essential Guide to Overcoming Problems Caused by Pornography

UPCOMING 7 ON SUNDAYS EPISODE: CICI & The Dark Side Of Porn

TIMESTAMP

00:00 Introduction and Content Warning

01:28 The Impact of Pornography on Young Adults

05:24 Anne's Story: Early Exposure and Its Effects

09:15 Exploring the Influence of Porn on Sexual Development

14:38 First Experiences with Porn

19:58 The Female Perspective of Pornography

29:22 The Shift in Perception: From Pleasure to Disgust

31:12 Reflecting on the Porn Industry and Its Victims

33:21 Exploring the Shocking World of Pornography

36:22 Understanding the Confusion and Dissonance in Arousal

40:34 The Role of Pornography in Shaping Sexual Expectations

42:16 Navigating the Complexities of First Sexual Experiences

46:59 The Influence of Erotica and Smut on Sexual Education

47:54 Addressing the Dangers of Early Exposure to Pornography

56:13 The Importance of Open Conversations About Sexuality

01:03:27 Closing Remarks and Resources for Mental Health Support

Lauren shares raw insights on college life, Greek life, hookup culture, and authenticity — a must-listen for students navigating social pressures.

College life isn't always about freedom and fun — it's often filled with social pressures, hookup culture, and unrealistic expectations. In this episode of 7 on Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Lauren, who opens up about the challenges of navigating Greek life, hookup culture, and life after college.

Lauren reflects on the paradox of choice in college, the struggles of conforming to societal expectations, and how hookup culture can undermine authentic intimacy. She shares how self-exploration, vulnerability, and emotional connection have helped her redefine what relationships and community mean in young adulthood.

This candid conversation emphasizes the importance of authenticity, self-worth, and doing what truly feels right—not what social media, peers, or culture pressure you to do. Whether you're a college student, recent graduate, or parent trying to understand the challenges young adults face, this episode offers valuable insight and encouragement.

Listeners will gain:

• Insight into Greek life pressures and their impact on relationships.

• Honest reflections on hookup culture and emotional intimacy.

• The paradox of choice in college social life.

• How to stop caring about opinions and start prioritizing authenticity.

• Tools for navigating college and post-grad relationships with confidence.

TIMESTAMPS

00:00 Introduction and Trigger Warning

01:53 Welcome to 7 on Sundays: Exploring College Life

04:06 Social and Academic Expectations

06:41 Hookup Culture in College

13:58 We're Losing How to be in a Relationship

17:30 Transitioning to Post-College Dating

21:58 The Loneliness Epidemic

26:18 Navigating Greek Life and Hookups

28:36 Rewards and Gender Differences in Hookups

32:20 Fear of Gossip and Rating Systems

33:45 Flying Under the Radar in College

39:34 Advice for College Freshmen

41:48 Wrap-up: Exploring Interests Outside Greek Life

45:39 The Importance of Authentic Connections

50:37 Final Thoughts

Abby shares her story of social anxiety and college drinking. Learn how alcohol impacts anxiety, friendships, and student mental health.

College drinking, social anxiety, and student mental health collide in this powerful 7 On Sundays™ episode. From movies to campus life, alcohol is often portrayed as a rite of passage — "just part of the college experience." But is drinking really the solution to making friends, easing anxiety, or fitting in?

Our guest Abby, diagnosed with anxiety at age 8, shares her candid perspective on navigating college with social anxiety, drinking culture, and the pressure to party. She explains how alcohol is often expected in social settings ("let's grab a drink," "let's hit the bars"), yet it doesn't always deliver the confidence or connection students hope for.

Abby opens up about the ups and downs of her anxiety, how drinking impacted her mental health, and what tools she discovered that actually work — tools that don't rely on medication or alcohol. Her insights shed light on the hidden struggles many students face when balancing social expectations with their own wellbeing.

This episode is essential listening for students, parents, and educators who want to understand the real relationship between alcohol, anxiety, and college culture.

RESOURCES

**If you struggle with severe anxiety and/or substance abuse, please reach out to your college or local counseling center for help or call *988 if you feel you need immediate crisis counseling.

TIMESTAMPS

00:00 Welcome and Trigger Warning

01:13 Meet the Hosts and Today's Topic: Anxiety in Youth

02:38 Abby's Journey with Anxiety: From Childhood to Therapy

04:51 The Impact of Empathy on Anxiety

06:07 Exploring Therapy and Medication for Anxiety

08:07 Anxiety Triggers and Causes

14:54 The Role of Family and Initial Therapy Experiences

19:30 Effective Coping Strategies for Anxiety

22:32 Anxiety in College: Challenges and Coping Mechanisms

28:23 Abby's Reflections and Future Aspirations

32:14 Exploring the Intersection of Physical and Mental Health

35:57 Embracing Somatic Tools for Mental Health

44:22 Therapeutic Tools and Techniques for Managing Anxiety

52:14 Family Support in Mental Health

57:03 Closing Thoughts: The Importance of Mental Health Awareness

Intergenerational trauma runs deep. Lilith shares her story of childhood abuse, family dysfunction, and breaking cycles to raise her son differently.

Intergenerational trauma, family abuse, and childhood trauma are at the center of this deeply moving 7 On Sundays™ episode. Trauma that is not addressed and healed within families often repeats across generations, shaping how children view relationships, communication, self-worth, and coping strategies.

Our guest Lilith's trauma began long before she hid from her abusive step-father. She grew up in a home with a mother who gravitated toward emotionally unavailable and violent men. While her loving grandmother helped raise her, she too carried scars from her own childhood in the foster care system. These unhealed wounds became part of the family's cycle of dysfunction.

Lilith shares her raw truth: the trauma she experienced left her with deep emotional struggles that, at times, feel debilitating. Yet she is determined to raise her son differently — breaking the cycle of abuse and creating a healthier, more nurturing path forward.

Dr. Chez provides powerful tools for beginning the long journey of healing both individual and intergenerational trauma. Together, they discuss how family patterns rooted in addiction, abuse, neglect, rage, and unhealthy conflict leave lasting imprints — but also how awareness, therapy, and intentional action can create transformation.

This episode is essential for anyone who has experienced childhood trauma, abusive family dynamics, or the effects of intergenerational trauma, and for those determined to stop harmful cycles and foster resilience in the next generation.

RESOURCES

If you or a loved one are in an abusive relationship, please call your local police or

The National Domestic Violence Hotline 1.800.799.SAFE (7233) or 1-800-787-3224

*988 the National Suicide and Crisis Lifeline

TIMESTAMPS

00:00 Content Warning and Introduction

01:21 Navigating Difficult Relationships and Self-Advocacy

07:38 Lilith's Journey: How Childhood Trauma Follows Us

18:01 Healing and Reprogramming Trauma

26:41 Generational Patterns and the Path to Healing

31:00 Exploring the Roots of Relationship Struggles

32:25 Addressing the Impact of Sexual Abuse

34:29 The Power of Words and Self-Expression

36:39 Empowerment Through Setting Boundaries and Self-Nurturing Strategies

39:08 The Role of Parenthood in Personal Healing

48:25 Sharing to Heal: The Power of Community Support

56:19 Concluding Thoughts: Never Give Up

Dating a sociopath is more common than you think. Riley shares her story of manipulation, ASPD red flags, and healing from toxic love.

Dating a sociopath, antisocial personality disorder (ASPD), and spotting red flags in relationships are at the heart of this powerful episode. Sociopaths are often intelligent, charming, and manipulative — making it extremely difficult to recognize them in the early stages of dating.

ASPD is a serious mental health condition defined by patterns of deceit, impulsivity, aggression, irresponsibility, and lack of remorse. While statistics suggest only 1–4% of people meet the criteria, experts believe the numbers are higher, as sociopaths often resist therapy and avoid formal diagnosis. According to psychiatrist David J. Lieberman, sociopaths "struggle with maintaining the impression they create and project to the world," often layering lies upon lies to manipulate others.

Our guest Riley, a college freshman, shares her personal story of dating someone with ASPD. She reveals how easily these individuals can enter your inner circle, how manipulation and mistrust take root, and how painful the healing process can be after the truth emerges.

This episode is a must-listen for anyone wondering: What are the signs of a sociopath? What does dating someone with ASPD look like? How can you protect yourself from manipulation in relationships?

Riley's story is a reminder that sociopaths don't just exist in movies — they are more common than we think, and anyone can fall victim. If you suspect you may be in a relationship with someone who has ASPD, know that you are not alone and support is available.

RESOURCES

Call your local police or National Centers for Victims of Crime (NCVC) 1-800-FYI-CALL if you suspect that you have been the victim of crimes

The National Domestic Violence Hotline 1.800.799.SAFE (7233) or 1-800-787-3224

The National Dating Abuse Helpline 1-866-331-9474 A service of Love is Respect, this national, 24-hour resource is specifically designed for teens and young adults. The Helpline is accessible by phone or online chat and offers real-time, one-on-one support from peer advocates trained to offer support, information, and advocacy to those involved in dating abuse relationships as well as concerned friends, parents, teachers, clergy, law enforcement, and service providers.

Love is RespectA collaboration between Break the Cycle and the National Dating Abuse Helpline, this web resource provides information and resources on dating violence and healthy dating attitudes and relationships for youth. The site includes an overview of the issue (e.g., early warning signs, types of abuse, the cycle of abuse), quizzes for teens to determine whether they are experiencing or inflicting abuse, a live chat feature that connects youth with a peer advocate 24/7, videos, a blog, and more. In addition to the live chat, Love is Respect connects youth to the National Dating Abuse Helpline at 1-866-331-9474 or 1-866-331-8453. Youth can also reach out for help by texting "loveis" to 22522.

TIMESTAMPS

00:00 Welcome to Seven on Sundays: Navigating Young Adult Challenges

00:47 Meet the Hosts: Candid Conversations on Tough Topics

01:31 Introducing Riley's Story

06:13 Riley's Story: The Heartbreaking Tale of Deception

15:35 Things Weren't Adding Up

19:45 The Shocking Discovery: Unveiling a Double Life

24:25 Analyzing the Deception: Red Flags and Reflections

27:45 Unpacking the Red Flags: A Closer Look at the Lies

31:02 The Psychology Behind Grandiose Lies

33:12 Having Everyone Fooled

35:09 The Aftermath: Confrontation, Closure, and Moving On

39:34 Learning from Experience: Advice and Insights

46:25 The Importance of Empathy and Red Flags in Relationships

49:41 Riley's Journey: Healing and Reflection

58:41 Final Thoughts and Advice for Vigilance in Relationships

Nicole shares how porn damaged her first relationship, reshaped intimacy, and left her feeling "not enough." A candid look at porn's impact on love.

Porn and relationships don't mix as well as culture tells us.

In this powerful episode of 7 On Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Nicole, who shares how pornography changed her first serious relationship, leaving her feeling like she was never enough.

Together, they explore:

• How porn rewires sexual expectations and damages intimacy

• The impact of porn on mental health, self-esteem, and body image

• The cultural myths that normalize porn as "healthy" and "normal"

• What happens when one partner insists on porn in the relationship

• Why porn addiction and early exposure are fueling unhealthy hookup culture

Nicole's story reveals the real cost of porn in relationships—and why open dialogue, boundaries, and self-awareness are essential for creating healthy intimacy.

RESOURCES:

If you or someone you love is struggling with porn addiction please find a certified sex therapist.

https://www.aasect.org/referral-directory

Book: The Porn Trap by Wendy & Larry Maltz

TIMESTAMPS:

00:00 Introduction: A Warning for Mature Audiences

00:51 Nicole's Story: The Impact of Porn on Relationships

04:21 The Unhealthy Dynamics of Nicole's Relationship

09:19 The Role That Porn Played in Nicole's relationship

12:17 The Mental Health Impact of Dating a Porn Addict

16:44 Can You be a Porn Addict

21:52 The Pressure to become a Porn Star

25:21 Exploring the Depths of Consent and Coercion

30:04 Reflecting on Relationship Dynamics Beyond the Bedroom

32:20 The Cultural Normalization of Pornography and Its Effects

35:40 The Quest for True Connection Beyond Physical Attraction

38:07 Career Aspirations and Moving Forward Post-Breakup

40:03 Addressing the Challenges of Porn-Induced Expectations in Relationships

54:23 The Journey Towards Healing and Self-Advocacy

56:25 Final Thoughts and Resources for Further Understanding