Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if these apply to you. Also, we made another video today. Did you check it out?

https://youtu.be/uL9OczDLvYs

Writer: Sara Del Villar

Script Editor: Isadora Ho

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Marissa Rose

https://m.youtube.com/channel/UCd6izK93Y7rBC60IJL9Hdeg

YouTube Manager: Cindy Cheong

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