Emotional abuse is more common than physical or verbal abuse but may be reported less because it is harder to prove, this includes narcissistic abuse, gaslighting, emotional blackmail, and so on. Emotional abuse is behavioral and emotional tactics that are used to attack the target’s sense of control or sense of self. Are you wondering if emotional abuse played a role in any friendships or relationships that have been hurtful? Maybe you are looking to change a few patterns in your life. Or maybe you are wondering if you are the abuser. This video is for you.