The Great Man Within

7 Ways to Tighten Up Your Evening Routine


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#76: My clients and friends have been telling me their evening routines have gone to hell over the last 10 days, so here's a little intervention to stop the hemorrhaging.

In this episode:

  • 7 ways to tighten up your evening routine
  • Why you need a consistent 90 minute window in which to go to sleep
  • Why you should keep your bed sacred from phones, tablets and laptops
...more
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The Great Man WithinBy Dominick Quartuccio and Bryan Stacy

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4.6

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