By Dominick Quartuccio and Bryan Stacy
4.6
163163 ratings
The podcast currently has 332 episodes available.
#. 331
In the finale of The Great Man Within podcast, I give you my most vulnerable gift:
An intense 85-minute audio recording of me and my coach (David Waldas) during one of the most raw and exposed moments of my life:
Friday, December 23rd, 2022 (just 3 days before this episode aired).
I open up about a terrifying panic attack, fear of death, feelings of despair about my health situation and a humbling admission of how far I feel right now from the “greatness” I’ve set out to achieve.
You’re getting the 100% unfiltered and unprecedented fly-on-the-wall access to the deepest parts of me…
…because this recording was never meant to be shared publicly (David records all of our coaching sessions).
But something tells me this look into my life, will make a meaningful difference in at least one of yours.
It’s my most special, vulnerable, and final gift to you…
…as we bring to an end, The Great Man Within Podcast.
-DQ
To Stay Connected to the Community and Dominick:
Get free daily texts on Purpose, Personal Leadership & Masculinity Click Here
(once you click the link, press “send” to text the keyword to me to get the daily texts)
Follow Dominick on Instagram: @DominickQ
To Email Me: [email protected]
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
-----------------------------------------------------------------------------
Great Man Within Spotify Playlists
Our Top 10 Most Downloaded Episodes of All Time
Our Top 6 Most Downloaded Episodes of 2021
Our Top 10 Most Downloaded Masculinity Episodes
The “New Listeners Start Here” Playlist
Great Man Within Episodes for Women
Bryan's Favorite Episodes
-----------------------------------------------------------------------------
David Waldas Website: https://davidaronwaldas.com/
#330.
Buy the Bold Move 2023 Masterclass Replay: https://thegreatmanwithin.securechkout.com/boldmove
What: How to Pick Your Bold Move for 2023 Length: 90 Minute Masterclass Cost: $25
To Stay Connected to the Community:
Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
Bryan’s Favorite Episodes: Spotify Playlist (18 Eps)
Top 10 Most Downloaded Episodes: Spotify Playlist (10eps)
In this Episode:
#329.
Buy the Bold Move 2023 Masterclass Replay: https://thegreatmanwithin.securechkout.com/boldmove
What: How to Pick Your Bold Move for 2023 Length: 90 Minute Masterclass Cost: $25
__________________________
To Stay Connected to the Community:
Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
In this Episode:
#328.
Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove
What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023 When: Thursday December 8th, 2022 Time: 7:00-8:30pm ET For: Men & Women Cost: $25
You do NOT need to attend live. All registrants will receive the replay.
-----------------------------------------------
To Stay Connected to the Community:Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
-----------------------------------------------
In this Episode:
The Problem: We almost never end things soon enough.
We let shit get really bad (the unsatisfying relationship that devolves into spite and hatred, the business that’s hemorrhaging money, the deteriorating physical health that leads to a heart attack, the anxious workaholism that turns into insomnia and a panic attack, the bad habit that turns into a rock bottom addiction).
Or even worse, we normalize the problem, acclimate to it, and live it with for extended durations…and sometimes a lifetime.
This is DRIFT.
The consequences: Mack Truck Moments: Very expensive wake up calls Discontent: A chronic sense of underlying dissatisfaction Hopelessness: An unconscious acceptance that “this is how it is”
#1. How to Know When It’s OverKey Question: Is this a plateau, or is this complete? Emotional Fluency: tuning into your inner navigation system Status Quo: Over the long term = low grade poison for a fulfilling life Pain of Change Equation: When Perceived pain of change > pain of same, nothing will change
#2. How to End with IntegrityHow you finish things says a lot about you Run through the finish line
#3. Making Space for New Beginnings“Every new beginning came from some other beginning’s end.”
#327.
Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove
What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023 When: Thursday December 8th, 2022 Time: 7:00-8:30pm ET For: Men & Women Cost: $25
You do NOT need to attend live. All registrants will receive the replay.
-----------------------------------------------
To Stay Connected to the Community:Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
In this Episode:
Part 1: 11 Things to Understand About Dopamine
Part 2: 3 Training Tips to Build Dopamine Baseline
Part 3: Design Your Dopamine Detox
Your Bold Move is a courageous and decisive act in pursuit of the life you want to live.
“Pursuit” is a key word in that sentence.
Neuroscience shows that the #1 contributor of pursuit is the molecule of dopamine.
If you understand dopamine, you understand the formula for motivation and feelings of reward and success.
This episode also contains a distillation of the teachings of two of the contemporary authorities on dopamine:
#326.
Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove
What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023 When: Thursday December 8th, 2022 Time: 7:00-8:30pm ET For: Men & Women Cost: $25
You do NOT need to attend live. All registrants will receive the replay.
-----------------------------------------------
To Stay Connected to the Community:Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
In this Episode:
What is a Bold Move?
“A Bold Move is a courageous and decisive act in pursuit of the life you want to live.”
By picking ONE Bold Move for 2023 and swearing an allegiance to bringing it into reality, you can change the trajectory of your life.
In this episode:
#325.
Bold Move 2023 Masterclass: https://thegreatmanwithin.securechkout.com/boldmove
What: 90 Minute Masterclass on How to Pick Your Bold Move for 2023 When: Thursday December 8th, 2022 Time: 7:00-8:30pm ET For: Men & Women Cost: $25
You do NOT need to attend live. All registrants will receive the replay.
-----------------------------------------------
To Stay Connected to the Community:Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
In this Episode:
After 4 years and one hell of a journey, it’s time to say goodbye to The Great Man Within Podcast…
…but not before we take one last ride together:
A 6-episode series on “It’s About the Journey, Not the Destination.”
The final 6 episodes will be released every Monday:
#1. Monday, November 21st #2. Monday, November 28th #3. Monday, December 5th #4. Monday, December 12th #5. Monday, December 19th #6. Monday, December 26th
5 PLAYLISTS TO KEEP YOU COMPANY WHILE WE BREAK FOR OCTOBER 2022
__________________________
Get free daily Anti-Drift Texts Click Here
(once you click the link, press “send” to text the keyword to me to get the daily texts)
(These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
#324.
Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
“A man who views the world the same at age 50 as he did at age 20 has wasted 30 years of his life.” – Muhammad Ali
In this Episode:
5 things we loved in our 30s that we loathe in our 40s Why “should” is a swear word Why “productivity” is a dangerous god to deify Why “consuming” information is never as fulfilling as “creating”
5 PLAYLISTS TO KEEP YOU COMPANY WHILE WE BREAK FOR OCTOBER
Great Man Within Episodes for Women
#323.
Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
Madelyn Moon’s Book: Artist of Love
Madelyn’s First Episode on The Great Man Within Podcast: 5 Ways Men Lose Credibility with Women
Follow Madelyn on Instagram: @MadelynMoon
Art is the practice of taking the mundane happenings of life and turning it into theater.
Seinfeld and Curb Your Enthusiasm are two great examples of this – two shows famously about nothing (the trivialities of life), yet turned into art that makes us laugh and relate.
In long term relationships, there are no shortage of mundane moments…infuriating moments…and all the other moments in between that can be dismissed as forgettable or necessary evils you have to endure.
Our guest today, Madelyn Moon, encourages us to take these relationship moments and make art out of them – just like Larry David would – to bring more life, play and heat into your relationship.
Fellas, this might be a good episode to invite your ladies to listen along with you.
Who is Madelyn Moon?
In this Episode:
The podcast currently has 332 episodes available.
6,696 Listeners
203,921 Listeners
404 Listeners
160,760 Listeners
95 Listeners
1,249 Listeners
127 Listeners
408 Listeners
24 Listeners
123 Listeners
242 Listeners
62 Listeners
321 Listeners
195 Listeners