Welcome back!

Today we are going to have a conversation with Paul Chek. This interview originally appeared on my Be Better Podcast a couple of years ago, but so many people have been asking me about this interview that I decided to repost it.

Paul Chek is a world renowned expert in the fields of corrective and high performance exercise, kinesiology, stress management, and holistic wellness. For over 30 years, Paul's unique integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients (because he coaches coaches). By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have previously failed. He is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute based in California and the Success Coaching Mastery Program.

In this conversation, we do a very, very deep dive into health, wellbeing, and actually drift into spirituality as well, which is cool and amazing given the journey that Paul has been on.

So please enjoy this incredibly in depth conversation with health, fitness, and wellness expert Paul Chek.