Anyone who rides should check this out! So you know a power meter is the best way to train, but which device should you buy? In this first of a 3-part series, we go over what power actually is, what it means for you and your bike, and the first things to do once you have a power meter on your bike. Included is the science of how different power meters get to the same number.

Link to the research study: https://www.tandfonline.com/doi/abs/10.1080/19346182.2015.1108979

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Visit our new website on PerformanceAdvantagePodcast.com for a 30% off early bird discount on our two newest courses: Fundamentals of Running with a Power Meter and Fundamentals of Mountain Biking with a Power Meter

Get the most out of your power meter in 3 simple modules: https://link.performanceadvantagepodcast.com/course

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