In this episode, Thane and Adam dive into a wide array of things they are thinking through in current life. From exercise and it's importance, to God's design with the Sabbath, to the life of the mind and the importance of thinking, to the necessity of emotion especially as men.

Join them as they continue striving to live a good life!

For the full show notes, visit: https://theupandcomersshow.com/episodes/fit

Time-Markers:

2:30 - iTunes Review 4:30 - Importance of Exercise / Fitness 12:00 - Purpose/Role of the Sabbath 20:00 - The Life of the Mind 39:00 - Rationality vs. Emotions 46:30 - Men and Emotions 57:00 - Thane's New Book!