You can do this! Take the step and challenge yourself, overcome your struggles.

Even going through the challenge life still happens. I'm having challenges as a dad today on top of my 75 Hard Challenge.

Lisa here. Today I was one of those days where I was not nearly as productive as I wanted. The day started out with our…

I'm recovering from yesterday, but still doing the challenge. Can you do the challenge during those seemingly impossible days and weeks?

Hey everyone it’s Lisa again. Today was a really busy day for me. The kind of day I would have normally just gone out to…

Long days keep going. Everyday is great, but some are harder then others. What happens during your hard days?

Lisa back again with day 32 of 75 Hard round 3. Today I spent a chuck of my day being lazy. I worked out a…

Can you put off fun until later to take care of yourself today? Have you put off taking care of yourself for years to do fun?

Lisa back again with Day 30 of 75 Hard Round 3. My husband and I are doing a modified version of the 75 Hard Challenge.…

Do you except challenges in your life as opportunities or problems? 75 Hard Challenge can help you with that.