In this heartfelt episode, Sarah sits down with Justine to debrief her birth experience and reflect on the whirlwind of the past six weeks. Justine shares her decision to opt for a repeat C-section and the emotional and physical journey leading up to, during, and after delivery. From navigating the intricacies of maternal-assisted C-sections to the unexpected challenges of the postpartum period, Justine opens up about the highs, the lows, and the lessons learned.

Together, they discuss the importance of support during postpartum recovery, the role of compassionate care from medical staff, and the enhanced recovery protocols (ERAS) that helped Justine get back on her feet. Whether you're a nurse, a parent, or simply someone curious about the realities of birth and recovery, this episode offers a raw and intimate glimpse into the beauty and complexity of welcoming a new life.

Don’t forget to check out the full birth video linked on Instagram and join the conversation as Sarah and Justine celebrate this special journey.

Helpful Links:

ERAS Website Protocol
Justine's Birth Video
Breastfeeding Class
Preventing Birth Trauma Bundle