In this episode, we meet pop auteur/singer-songwriter Kate Nash. Kate Nash has just released her brand new record - her first in a little bit - on Kill Rock Stars, entitled 9 Sad Symphonies. In this chat, Kate and I discuss her new record at length, especially what went into creating it and some of the underlying themes across its songs, such as mental health and wellness, depression, and love. We touch on her early material, such as her hit debut record Made of Bricks (which spawned successful singles like "Mouthwash" and "Foundations") and how her relationship to these songs has changed over time. We also talk the early MySpace days that helped give rise to her career, and why she has such a fondness for that era of the music business. And of course we talk about GLOW, the great Netflix series she starred in alongside Alison Brie, Betty Gilpin, and more. We talk about what that show meant (and means) to her, and how sad we both are that it got unceremoniously canceled after three seasons. Thanks for listening!