In this episode, I’m answering your questions! This format allows me to dive more deeply into your questions that you asked me over on my Instagram stories. Topics include:

My thoughts on Ozempic

Eating gluten with Hashimoto’s

How to stop wanting to lose weight

How men in my life view my relationship with food & business

What’s bringing me joy right now

And more!

Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
 
COURSES

• Healthy Habit Foundations Course
• Muscle Mass Academy—mini-course & programming!

 FREE TRAINING

• 4 Step Framework to Stop Obsessing about Food

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