In this episode of So Frickin' Healthy , join us as we talk with Anna Stando about gratitude, all the different ways in which you can practice gratitude every single day, how gratitude can make you more resilient, and how you can experience all of it in my gratitude challenge.

Check out mygratitudechallenge.com to sign up for an upcoming challenge!

Get notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page/e814756ca5

How to find Anna

• Website - mygratitudechallenge.com
• Instagram - mygratitudechallenge

Links in Bio: https://linktr.ee/sofrickinhealthy

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 Ready to embrace a healthier, happier you say hello to Organilicious. Where our own functional medicine, health coach, Danna, helps women. Like you feel incredible in their own skin. Forget the quick fixes and confusing wellness trends. Danna's approach is all about real sustainable change that fits into your life. Whether you want to supercharge your metabolism, find peace with your plate or just get back to feeling like the rock star you are.

Organilicious - Danna, Functional Medicine Health Coach