Liz McIngvale is the founder fo the Peace of Mind Foundation which was acquired by the International OCD Foundation, a national advocate for the IOCDF, and the director of the McClean OCD Institute in Houston.

 

In this episode, we talk about:

• Liz’s personal story about the onset of her OCD.
• The difference of in-person and out-person treatment when it comes to OCD.
• The core mindsets needed to overcome OCD.
• The #1 proven talk therapy in ERP.

 

Find Liz here:

@drlizocd

houstonocdprogram.org

peaceofmind.com

 

Find Zach here:

zachwesterbeck.com

@zach_westerbeck