Welcome to The Grit Show!

Lucy Charles-Barclay is an English professional triathlete. She is the World Triathlon long-distance champion, Ironman 70.3 world champion 2021, Ironman 70.3 European Champion 2021, and Ironman World Champs x4.

Today's episode talks about the behind-the-scenes of becoming a world-class triathlete, starting with swim team. As she talks about her experience living in the pain cave, you will be inspired to take the path of most resistance. Lucy also shares with us the dynamic of her relationship with her husband as her coach, the pressure of having eyeballs on herself as a racer, and other aspects of how she became the professional athlete that she is today. 

You can find her Instagram here.

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