By Jordan Mulligan
4.9
2121 ratings
The podcast currently has 153 episodes available.
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In this episode, we step into the tranquil garden of Aubrey Marcus, a renowned thought leader and wellness advocate.
Jordan and Aubrey explore the transformative power of play, passion, and purpose in our everyday lives.
Aubrey shares profound insights into why life should be treated as a game—one that's both meaningful and enjoyable. He delves into the lessons learned through hardship, the balance between work and play, and how bringing a spirit of fun into everything, from board meetings to backyard activities, can unlock a deeper connection to life.
We also dive into the practice of cold therapy, as Aubrey reveals the mental and physical benefits of the cold plunge and the critical skill of doing things you don’t want to do. With personal anecdotes, practical advice, and the wisdom to embrace suffering as a form of passion, this episode inspires listeners to live fully and intentionally.
Tune in to learn how to cultivate joy, overcome resistance, and reset your mind and body.
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In this second part of our fascinating conversation with Matt Jane, also known as the White Dragon, we delve deeper into the philosophy and personal principles that guide his life and martial arts practice. Matt candidly discusses the essence of Kung Fu as a lifelong journey of dedication, the misconceptions surrounding the Western portrayal of Shaolin culture, and his decision to avoid traditional titles like "Shifu," instead focusing on the joy of pure discipline and passion.
Matt reflects on his time in Shaolin, the transformational experiences of performing on international stages, and the challenges of being a non-Chinese practitioner in the world of Shaolin Kung Fu. He also shares how Kung Fu, to him, encompasses everything from physical mastery to creative expression and how his temple in London embodies the dream he once envisioned. As Matt explains, it’s not about seeking recognition but living authentically and inspiring others to discover their own paths to greatness.
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Step into the serene surroundings of the Shaolin Temple Europe in the heart of Germany as Jordan embarks on an enlightening walk with Shi Heng Yi, the headmaster of the monastery. In this exclusive and never-before-heard conversation, Master Shi Heng Yi shares the wisdom of Shaolin teachings, the power of mindfulness, and the essence of a life dedicated to spiritual and physical mastery.
In this episode, discover how Shi Heng Yi’s journey unfolded, from the challenges of finding inner purpose to the life-changing encounter with a master from Taiwan who transformed his understanding of martial arts and spirituality. Learn about the temple’s rigorous training practices, the philosophy behind outdoor training in harsh conditions, and the holistic approach that connects martial arts with everyday mindfulness—from cooking to meditation.
Master Shi Heng Yi also opens up about the process of becoming a disciple at Shaolin Temple Europe, the challenges of retaining dedicated students, and the profound impact of immersing in monastic life. Whether you’re interested in martial arts, personal development, or finding peace amidst chaos, this episode offers timeless lessons that can be applied to enhance your life quality and contribute to the world positively.
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In this gripping episode, Jordan sits down with Chad Robichaux, a decorated Force Recon Marine and founder of the Mighty Oaks Foundation, to explore his extraordinary experiences from the front lines of combat to his humanitarian missions saving thousands of lives. Chad recounts stories of deep camaraderie, betrayal, and the harsh realities of war, including the heart-wrenching account of how a trusted Afghan ally turned spy for the Taliban, leading to devastating consequences for his team. He also shares the high-stakes operations he led behind enemy lines, the tactical nuances of surviving in hostile environments, and the faith-driven mission to evacuate thousands during the chaotic Afghan withdrawal.
Beyond the battlefield, Chad reflects on the significance of his numerous military honours, including the rare Bonhoeffer Angel Award for his life-saving efforts. He also touches on his daring ventures into Ukraine and the atrocities of war, offering a raw look at the impact of global conflict. Throughout, Chad reveals the unbreakable bonds formed through shared sacrifice and the miracles he attributes to the power of prayer. Don’t miss this compelling episode filled with stories of courage, resilience, and the drive to inspire change.
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In this episode, we’re joined by four extraordinary guests: Chris Craighead, Krishna Thapa, Jay Morton, and Billy Billingham. Each of these elite Special Forces operatives shares their gripping and humbling journeys to becoming members of the renowned SAS, one of the most formidable and respected military units in the world.
The conversation dives into the gruelling reality of SAS selection, revealing that physical strength alone isn’t the ticket to success. As Chris Craighead emphasizes, it’s an innate mental resilience and an unbreakable will to persevere that separate the successful from those who fall short. Krishna Thapa reflects on the vital role of mentors and leaders who see potential in others, offering a heartfelt tribute to those who believed in him. Jay Morton discusses the intense psychological and physical endurance tests, describing how the process molded him into someone unshakable, while Billy Billingham vividly recounts overcoming fears and doubts, transforming from a “skinny kid” into a top recruit driven by pure determination.
This episode uncovers not just the harsh physical demands but the mental toughness, emotional intelligence, and relentless drive required to excel in an environment where only the best of the best survive. The lessons here extend far beyond military training, offering insights into leadership, personal growth, and how we can all strive to achieve the extraordinary.
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Do you ever feel like something's holding you back from achieving your dreams? Often, the biggest obstacle isn't a lack of talent or opportunity, but a lack of self-belief. In this episode, we explore the incredible power of believing in yourself and how it can transform your life. Join us as we uncover the secrets to cultivating unwavering confidence, overcoming self-doubt, and achieving your full potential.
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In today’s compilation episode, we sit down with three extraordinary guests—Krishna Thapa, Shi Heng Yi, and Shi Yan Ming—to delve into the philosophy, discipline, and spiritual journey of the modern-day warrior monk. This conversation offers a deep dive into the timeless teachings of Shaolin philosophy, blending rigorous physical training with meditative practices to cultivate both strength and compassion. Each guest shares their unique perspective on embodying the "warrior monk" ethos, discussing how discipline, respect, and inner balance create the foundation for true strength and resilience.
Krishna Thapa, a former SAS operative, explores how the fusion of martial rigor and Eastern spirituality has shaped his identity and purpose, allowing him to approach life with clarity, resilience, and an unwavering commitment to service. Shi Heng Yi and Shi Yan Ming, seasoned Shaolin monks, discuss how the ancient practices of Shaolin martial arts—developed over centuries to strengthen body and mind—offer wisdom for navigating modern challenges. They emphasize that the warrior's path is one of harmony, embodying both the "demon's hand" and the "Buddha's heart," meaning a combination of strength and compassion to confront life’s obstacles.
This episode is a guide to cultivating structure, discipline, and a warrior’s spirit in everyday life. Whether through setting boundaries, honouring commitments, or practicing mindfulness, our guests reveal that the journey to becoming a warrior monk is accessible to anyone willing to put in the work.
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In this episode, we interview Matt Jane, a Kung Fu athlete known as the White Dragon. Matt shares his unique journey, from his childhood in the UK to intensive training in rural China. He discusses the challenges he faced, his experience with the Shaolin Temple, and the lessons he learned along the way.
This episode offers a rare, unfiltered look into the world of Kung Fu and Shaolin culture. Matt debunks common myths and stereotypes while providing insights into discipline, personal growth, and the pursuit of one's dreams.
Listeners will gain a deeper understanding of Kung Fu philosophy and the dedication required to master this art.
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In this episode, we dive deep into "The 50th Law" by 50 Cent and Robert Greene, a book that blends street smarts with timeless wisdom from the 48 Laws of Power. Learn how 50 Cent's journey, from his challenging upbringing to massive success in music and business, can inspire you to overcome adversity and achieve your goals. This episode is a must-listen for entrepreneurs and anyone seeking a ruthless edge in business and life.
5 Rules from "The 50th Law" discussed in the podcast:
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In this episode, we dive deep into the life and career of Muay Thai legend Liam "The Hitman" Harrison. Liam takes us through his journey from growing up in the tough streets of Leeds to becoming a world champion. He shares the incredible highs and crushing lows of his fighting career, including his early years training at the iconic Bad Company gym and his life-changing experiences living and fighting in Thailand.
Liam’s story is one of resilience, discipline, and the relentless pursuit of excellence. He opens up about the physical and mental challenges fighters face, including his own battles with injuries, and his decision to hang up his gloves. Liam explains how he has transitioned his passion into coaching, using his experience to inspire the next generation of fighters while emphasizing the importance of finding purpose beyond the ring.
Whether you’re a fan of combat sports or looking for motivation to push past your own limits, Liam’s insights on perseverance and embracing discomfort will resonate deeply. Tune in to hear how he continues to make an impact in the Muay Thai community and what’s next for the British icon as he embarks on his "last dance" fight—an emotional farewell to his fans and the sport that shaped his life. Don’t miss this episode for a raw, honest, and inspiring conversation about grit, passion, and legacy.
The podcast currently has 153 episodes available.
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