Breaking Burnout

8 Tips To Grow Your Biz And Balance Your 9-5 Without Burning Out

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Release The Pressure Workshop

Like most people, Emily has a lot on her plate. As someone is who prone to burnout (a high achiever, go getter, big dreamer) Emily has to be extra mindful of where she is putting her time and energy. Listen to todays episode on how she manages her work load with a gentle approach. This looks like: 

  • Listening to your body when she needs rest 
  • Being intentional with your time and actions
  • What putting yourself before your career looks like 
  • Staying organized in your day to day

    • Have a topic you want Emily to discuss? Email her at [email protected]

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    Breaking BurnoutBy Emily Johnson
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