Unfiltered & Aligned with Jaime McLaughlin

82. How to Handle Motherhood Overwhelm: The Juggling Act


Listen Later

As moms, we juggle A LOT on a day to day basis. 

As I was reading through questions that you guys asked me, I found one common theme: burnout and overwhelm. I am here to tell you that this does not have to be your story. When you try to deal with so much on your plate, you are setting yourself up for failure. No one can handle that much pressure on their own. In this episode we talk about things you can do to avoid burnout, and how to delegate tasks. I am going to really challenge you to self-reflect and dig deep as to why you are trying to juggle so much, and what changes you could make to relieve some of that stress. I will also read some of the questions from my Q+A posts. 

You don’t want to miss this one! 

Things We Discussed In The Episode:

  • Motherhood burnout and overwhelm 
  • Jaime addresses Q+A questions
  • Strategies to improve exhaustion from motherhood 
  • Advice for nursing mamas

Links Mentioned in Episode:

  • Mac House Co. Main Website
  • Get the Confident Mom Method Here
  • Join Our FREE Unfiltered Motherhood Facebook Community Here
  • Mac House Co. IG
...more
View all episodesView all episodes
Download on the App Store

Unfiltered & Aligned with Jaime McLaughlinBy Jaime McLaughlin

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

164 ratings


More shows like Unfiltered & Aligned with Jaime McLaughlin

View all
The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,615 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,472 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,969 Listeners