How Humans Heal

#82 Learn to Listen to Yourself with Britta Aragon


Listen Later

Finding your purpose in life can be a matter of seeing what is right under your nose. But we often miss it because we are so caught up in being who we think we are supposed to be. Learning to know yourself and listen to yourself is essential for healing and transformation. 

 

Visionary, Britta Aragon [IG @brittaaragon], shares how listening to her intuition has shaped her life. From overcoming Hodgkin’s lymphoma, writing her first book in her 20s, starting a successful skincare line, selling that company, getting a divorce and traveling around the world, Britta has trusted her vision and herself.  

 

Even when fear or her ego told her not to do it, she took risks and took it as a chance to listen to her authentic self.

 

Now she works with people one-on-one and in groups online and in retreats to help them transform their lives by helping them to find their purpose and follow their vision. 

 

-

 

In this inspirational interview, Britta shares: 

 

-Ignorance can be bliss 

 

-Our cells listen 

 

-What is the narrative we are listening to 

 

-We get to choose again 

 

-How she has learned to harness her sense of urgency 

 

-Unhealed trauma leads to addictive patterns 

 

-Healing happens in priority order 

 

-How to get good at listening to your inner voice 

 

-You are worthy already 

 

 

A Course of Miracles teacher and creator of a program called Detox to Destiny, Britta helps people to do things like write a vision plan for a new business, to change careers, write a book, or get ready to leave a marriage.  

 

 

 

She says it is about learning how to shift from external power to internal power. When you take away the things you thought defined you, and are with yourself, in your internal power, and you have a guidance system for your personal plan, you are the most powerful person you can be. 

 

 

She teaches clients how to tune in to the listening, to download a business idea, book, or what’s next. How to listen to the whispers of the soul. Once you have trained your mind to listen to that voice, then when it comes to making a decision, you know how to hear the voice, and what does and doesn’t feel right. 

 

 

How do humans heal? By learning who we really are, be our own best friend, and see ourselves from a different perspective. Prayer and meditation shifts us from fear-based thinking, to universal intelligence. Then we can see all the ways to look at the same situation and be able to choose powerfully. 

 

 

Learn more about how to know and listen to yourself in Britta’s online summit – Back to Center Life Reset. It is free, 11 days, and online starting November 11th. I’m honored to be one of her guest speakers on the topic of resetting from stress.  

 

Sign up here: https://brittaaragon.com/events/o/drdoni/ 

 

-

 

Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

-

 

Books and Resources: 

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

-

 

Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

...more
View all episodesView all episodes
Download on the App Store

How Humans HealBy Dr. Doni Wilson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

38 ratings


More shows like How Humans Heal

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,151 Listeners

Kyle Kingsbury Podcast by Kyle Kingsbury

Kyle Kingsbury Podcast

1,316 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

339 Listeners

So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,940 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,363 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

32,083 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,203 Listeners

Dr. Chapa’s Clinical Pearls. by Dr. Chapa’s Clinical Pearls

Dr. Chapa’s Clinical Pearls.

409 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,812 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

512 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

71 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,347 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,937 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,986 Listeners

Take Back Your Mind by Michael B. Beckwith

Take Back Your Mind

709 Listeners