NOT A MEMBER OF THE"HYPER CONSCIOUS NATION" YET? Visit www.thehyperconsciouspodcast.com to get access to our behind the scenes content, courses, training programs, articles and build your dream team!!! Dr. Jen Esquer (@docjenfit) is a DPT & PT, creator of @themobilitymethod, speaker and entrepreneur. www.docjenfit.comwww.docjenfit.com/challenge for the program she talked about!!!We were lucky enough to see Dr. Jen Esquer speak at Brendon Burchard's HPA Live event in Arizona!This was such an awesome episode and we truly had a pleasure talking with Dr. Jen! She was so vulnerable, so honest, and dropped so much knowledge!Naturally, when you talk with a Doctor of Physical Therapy it's fun to talk about the human body.. so we did! Dr. Jen was kind enough to go into detail about how important the proper breathing technique is during not just exercise, but our daily life. We talked about how Dr. Jen was once afraid to start a business, and had no plans of growing her social media following and success to what it is today! (She has almost 600k followers between her two IG accounts)And the programs she designs are helping countless people increase their mobility and knowledge about it!We appreciate how vulnerable Jen was when when she was talking about how at one point she was afraid to put her own face on her social media because she feared judgement and feedback. She explained the steps she took in order to overcome those self limiting beliefs!If you're struggling with confidence, doubting yourself, have an unpleasant view of your self image, and want to change that... this is an episode for you! Don't miss it!

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