How much of your time is Treasured - spent with people you love, or doing things you love - or an Investment that will pay off in the future?

And how much of it is Mandatory - things you feel you have to do - or Empty time?

In this episode we discuss how to increase productivity and reduce overwhelm, by using an acronym for TIME: Treasured, Investment, Mandatory, and Empty.

We have a look at ways to reduce time spent on activities that feel Mandatory or Empty, and maximise time that brings us joy.

If you need any help, have any questions or want to get in touch, email [email protected]

Or head to my website: hayleyplummer.co.uk

Or come find me on social media:

facebook.com/hayleyplummerpt/

instagram.com/hayleyplummerpt/