Are You a Dementia Caregiver Without Knowing It?

Caring for someone is a natural part of life, but sometimes we don't even realize we're doing it! 

This episode explores the hidden world of dementia caregiving, revealing the many ways we might be supporting a loved one without recognizing it as caregiving.

• 0:02:29 Recognizing the Role of a Caregiver

Caregiving is broader than you think: Helping a parent with finances, driving a spouse to appointments, or simply providing companionship to an aging friend – these are all forms of caregiving.

Recognizing your role matters: Identifying yourself as a caregiver opens doors to valuable resources, support, and self-care strategies.

Early identification is key: The sooner you understand your caregiving role, the better prepared you'll be to navigate challenges and find support.

Don't be afraid to ask for help: You don't have to go it alone. There are many resources available to help you on your caregiving journey.

You're unsure if you're a caregiver.

Remember, you're not alone in this. By recognizing your role and seeking support, you can make caregiving a more positive and manageable experience for yourself and your loved one.

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