Do you like spending time by yourself? Is a little get-together your ideal celebration rather than a major night out with friends? What exactly is the distinction between extroverts and introverts? What are the many types? In this episode, we discuss introvert fatigue and how to avoid it, as well as a lot more! Furthermore, being an introvert is no longer a source of embarrassment. It's quite ok to be introverted. Jo Rawbone, my guest, is a TEDx Speaker who helps introverts thrive without pretending to be someone they aren't.

"Truth is we prefer a small circle of friends and reserved until we not. If we connect you matter"

*This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021*

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*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.