Juan “JP” Perez, a former U.S. Marine Infantryman and Scout Sniper who, after distinguished service in Afghanistan and a career in law enforcement, now dedicates his life to changing the veteran culture and empowering fellow veterans nationwide. https://www.facebook.com/groups/thesavagesquadfam/

We talk about the challenges of being away from family during military travels, the itch to move and explore new places, and the importance of marking personal growth during military experiences. We also discuss JP's journey from the military to civilian life, his podcast, and the benefits of ice baths. The conversation highlights the need for veterans to find their new purpose and success after service. The conversation explores the themes of ego, self-reflection, and personal growth in the transition from military to civilian life. It emphasizes the importance of learning to be likable, talking to people, and respecting others' opinions. The conversation also touches on the use of dark humor and the need for veterans to feel proud of their accomplishments. The concept of taking responsibility and being harder on oneself while holding others accountable is discussed. The conversation highlights the need for veterans to take ownership of their own lives and not rely on external sources for help or validation. The importance of creativity and problem-solving skills learned in the military is also emphasized. The conversation concludes with a discussion on the victim mentality among veterans and the need to take control of one's own narrative and future. In this final part of the conversation, the hosts discuss various therapies and treatments for PTSD and the importance of finding what works best for each individual. They mention the use of rapid eye movement therapy (EMDR), psilocybin, and other alternative treatments. They also touch on the need for better transition assistance for veterans and the importance of connecting younger and older veterans. The conversation concludes with a discussion on the challenges of transitioning to civilian life and the need for ongoing support and guidance.

00:00 Embracing Family and Personal Growth During Military Travels

03:16 Transitioning from the Military to Civilian Life: Finding Purpose and Success

04:06 The Power of Podcasting and Empowering the Veteran Community

08:56 The Benefits of Ice Baths for Physical and Mental Well-being

11:19 Letting Go of the Past and Embracing the Present and Future

18:44 Developing Charisma and Connection Skills for Civilian Life

29:48 Humbling the Ego and Embracing Personal and Professional Growth

37:01 Ego and the Desire for Recognition

38:00 Learning to Be Likable and Improving Communication Skills

39:17 Taking Responsibility and Holding Others Accountable

41:25 Taking Ownership of Your Own Life

45:07 The Cushy Bubble of the Military and Breaking Free

51:18 Embracing Individuality and Breaking Free from the Mold

56:18 Using the Calendar as a Map for Life

01:09:13 Overcoming the Victim Mentality

01:12:15 Exploring Therapies and Treatments for PTSD

01:13:10 The Need for Better Transition Assistance for Veterans

01:27:38 Connecting Younger and Older Veterans

01:34:56 Challenges of Transitioning to Civilian Life

🔗 Links (FULL URL TEXT — no hyperlink hiding):

Military Retirement Podcast Website:

https://www.militaryretirementpodcast.com

Military Retirement Group on Facebook:

https://www.facebook.com/groups/981767756191573

Bottom Line Up Front Book (Amazon):

https://amzn.to/4jUiPky

The Green Logbook YouTube Channel:

https://youtube.com/@thegreenlogbook

Military Retirement Podcast YouTube Channel:

https://youtube.com/@militaryretirementpodcast

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