In todays episode, I am walking you through five journaling prompts to help you show up more authentically in your life. Most people don't even know they are not showing up as the most authentic version of themselves, but the truth is, we tend to people please and try to live up to other people's expectations. And that doesn't work. It doesn't cultivate deep and meaningful relationships either.

So grab a notebook and a pen, your fav coffee or drink, and get ready to start a journaling practice with these five prompts.

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