Sharon is a holistic healer who has been practicing for over 20 years uses a combination ancient healing techniques with modern day practice to help her students and clients in innovative ways that have helped many people find balance in their lives. As a Yoga Therapist, Sharon utilizes all aspects of yoga to help her students find their own path to healing.
She bridges the gap between mind, body, and soul by using Ayurveda and other stress relievers such as asanas, meditation, or pranayama (breathing).