What is Breath Work? Today, my guest is Frank and he is a football coach at the college and pro level for over 16 years.  He resides in Germany where he is also a Breath Work and Life Coach.  He shares his knowledge about the health benefits of using your breath in specific ways.  

Joanna is a Life Consultant for Exhausted & Overworked for female online service provider.  She has experienced first hand the exhaustion of working too much and not taking time for yourself and ended up in the hospital.  In this episode, she shares how she learned to managed her lifestyle better through carefully listening to her body and mind and taking the time to doin self-love and self-care. She is teaching women how to incorporate the "ME First" approach. 

Now that you are getting new clients, just how do you onboard them, what should you be doing with the customer or client after they sign up or purchase something from you.  

Have questions on how to onboard your clients or new team members? Let's have a chat and I can show you how to manage your clients and get systems in place. Stop by and find out more about how I can help you get online for your business: https://lourdesigns.com

My guest today is Therese Prentice who is a Master Herbalist, Certified Holistic Health Practitioner, Aromatherapist, Reiki Master Teacher, Metaphysician, and a Merchandise Designer.  Hear about herbalism as a lifestyle, plant life and how we are all connected.

In this episode I talk about having a backup plan - As a business owner, what would you do if a disaster strikes? It could be as simple as the electricity goes out for a few hours, a few days or worse case scenario a few weeks.  Or,  a disastrous weather strikes your town,  then what do you do? 

Join me as we listen to Renu Arora who tells us about an alternative healing technique she discovered while trying to heal herself from food allergies.  This technique is not limited to food allergies but also relates to other parts of our lives emotionally and physically.

Listen to this conversation and stay to the end because she has a special offer for you, my listeners!

What kinds of quality do you expect when hiring virtual assistants or freelancers and they are working remotely? Ever notice that some of the remote workers have really great communication skills while others make you wait for days on end to get their attention or response?  

I decided to write about this because I've noticed that there are good VAs and bad VAs, good freelancers and bad freelancers, so what gives? Hopefully these behavioral rules will help assimilate all remote workers, it's just to me, common sense, especially in a business setting.

My guest Corney discusses how he helps his clients by reprogramming the subconscious mind. He is  Life Balance Coach and certified in many modalities that he uses help people overcome negative beliefs.  He also shares 5 Tips that you can do today to help improve your mindset. 

This is Part 2 of the difference between a Zoom Meeting and  a Zoom Webinar.  This episode I talk about what you need to host your webinar.  What platform to use that is the easiest for most of my clients to learn. How to's and step-by-step actions.  PLUS! With this episode, you can get FREE Bonus Webinar Checklist and a sample script for the housekeeping rules for your attendees to know.

To get the FREE Bonus Materials, simply visit my podcast website at: 8th Level Podcast and Click on Shownotes for this episode.  You'll see the image of the checklist towards the bottom after the transcript.   

Visit my business website at: Lourdesigns.com and follow me on Instagram @Lourdesigns and Pinterest @Lourdesigns

You might have attended a Zoom Meeting before but do you know that there is also Zoom Webinar?  Do you know the difference between a Zoom Meeting and a Zoom Webinar? 

Most people I've spoken to are not really sure,  and so I created this episode to tell you the difference between the two and how to use each feature. I go over what to look for if you want to hire someone to help you host a Webinar.  This is Part 1 of 2 of the same episode title, so be sure to tune in next week for the conclusion and the strategies I reveal.  

I've been using webinars for almost 7+ years and provided support to business owners, healthcare workers and financial advisors. I build, plan and strategize the webinars, because this requires planning and strategy.