Today's episode is filled with the aroma of a bowl of comforting, chicken soup - which is no mean feat for a podcast! 

As well as learning some spicy facts about food history, courtesy of 18th century food writer, Hannah Glasse, we also hear about the time Sandi learned a valuable life lesson in the markets of Mozambique. Plus, if you're missing the ambience of eating food in a communal setting, Sandi also has one or two suggestions which may help. 

So, pull-up a chair, ladle yourself a bowl of soup and remember... We Will Get Past This. 

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