<p>The 24-year-old talks about the dangers of his own perfectionism, the pattern of negative thinking that led to his suicide attempt, and how he now works to reduce the stigma around mental health through his organization Free Minds United.</p>

The 24-year-old talks about the dangers of his own perfectionism, the pattern of negative thinking that led to his suicide attempt, and how he now works to reduce the stigma around mental health through his organization Free Minds United.

#9: Danny Lee

A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com

Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.

Health & Fitness

Mental Health

A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.

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#9: Danny Lee

#9: Danny Lee

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