Today I list 9 benefits of exercise including most people are not aware of.

I'm Joe Cannon. I have an MS degree in exercise science and BS degree in biology & chemistry.  I'm an authority on dietary supplements, personal fitness training, and the author of several books including Rhabdo, the first book about exercise-induced rhabdomyolysis.

Connect with me:

• Joe-Cannon.com
• SupplementClarity.com

My books:

• All my books on Amazon

Disclaimer: Episodes are for information only. I’m not a medical doctor. No medical advice is given or implied. Always consult your doctor for the best health advice for you. I participate in the Amazon Associates program.