Fred Capel is a legend in the fish & chip industry. He is the owner of Chez Fred in Westbourne, Bournemouth.

We discuss his journey into the fish & chip industry, up to the present day, and discuss the many lessons he has learnt along the way.
 
Book recommendation: 
7 Habits of Highly Effective People - Stephen Covey

Fred Capel is a legend in the fish & chip industry. He is the owner of Chez Fred in Westbourne, Bournemouth. We discuss his journey into the fish & chip industry, up to the present day, and discuss the many lessons he has learnt along the way. Book recommendation: 7 Habits of Highly Effective People - Stephen Covey

Fred Capel is a legend in the fish &amp; chip industry. He is the owner of Chez Fred in Westbourne, Bournemouth.

We discuss his journey into the fish &amp; chip industry, up to the present day, and discuss the many lessons he has learnt along the way.
 
Book recommendation: 
7 Habits of Highly Effective People - Stephen Covey

#9 - Fred Capel, Chez Fred

Practical conversations for people who run food businesses.

The Ceres Podcast is a long-form podcast for people in food, hospitality, and the fish and chip trade.

Hosted by Stelios Theocharous of Ceres | Pure Food Innovation, alongside Mark Petrou, Kelly Barnes, David Nicolaou, and David Miller, the podcast brings together operators, chefs, suppliers, producers, and hospitality voices for honest conversations about the realities of the industry.

We talk about what is actually happening on the ground: pricing, margins, customer behaviour, menu strategy, marketing, trade pressures, and the decisions that shape real businesses.

No rushed soundbites. No glossy nonsense. Just practical experience, hard-won lessons, and proper conversations with people who care about the trade.

If you run a food business, work in hospitality, or want to understand where the industry is heading, this podcast is for you.

Business

Arts

Food

Management

Practical conversations for people who run food businesses. The Ceres Podcast is a long-form podcast for people in food, hospitality, and the fish and chip trade. Hosted by Stelios Theocharous of Ceres | Pure Food Innovation, alongside Mark Petrou, Kelly Barnes, David Nicolaou, and David Miller, the podcast brings together operators, chefs, suppliers, producers, and hospitality voices for honest conversations about the realities of the industry. We talk about what is actually happening on the ground: pricing, margins, customer behaviour, menu strategy, marketing, trade pressures, and the decisions that shape real businesses. No rushed soundbites. No glossy nonsense. Just practical experience, hard-won lessons, and proper conversations with people who care about the trade. If you run a food business, work in hospitality, or want to understand where the industry is heading, this podcast is for you.

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