New Year, New You(ga)! This episode takes a different spin on resolutions to help you feel fresh walking into 2025. 

We talk about:
🏅  Why silence is golden, and boredom is a blessing. 
💕  Aparigraha everything in your life and MaKenzie’s aparigraha challenge for you
🧘  Why a blindfolded flow a must- add in your home practice. 
⭐  The best way to find inspiration in the basics
🔍  The keys to finding your focus with one simple play. 
📚  How your high school classes inform your class refresh
🖍️  Why coloring a little each day can make you a better teacher.
🔦  The best way to shine light on your blind spots.  
🔑The surprise key to intelligence and how it perpetuates self awareness. 

Start 2025 feeling creative and on fire!!! 🔥 Turn this up. 

⭐  Get featured on the podcast! Submit Your True Story!

🧡  Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.

💗  Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off 

💵  Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing. 

⏬  Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.

Connect with MaKenzie

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