Are you struggling to overcome unpleasant emotional feelings holding you back from living the life you envision? Would you like to learn how to overcome your lack of confidence effectively? If your answer is YES, Join Dr. Joan Rosenberg and me on Wednesday, October 25th, from 10 - 11 A.M. Central Time U.S. Our conversation is about her remarkable life journey and her latest book, 90 Seconds to a Life You Love - How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity.

Dr. Joan is a bestselling author, corporate wellness consultant, and media expert known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity, and grief. She is a three-time TEDx speaker and member of the Association of Transformational Leaders. She has been recognized for her innovative Emotional Mastery, confidence-building approach, thought leadership, and global influence in personal development. Dr. Joan has served as a mental health media consultant for documentaries, print, radio, television, and digital outlets. She is an Air Force veteran and a professor of psychology at Pepperdine University.

Dr. Joan’s groundbreaking, internationally-bestselling book 90 Seconds to a Life You Love - How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity offers a roadmap for understanding how to spot and understand these eight emotions, identify and overcome the distractions, release your anxiety, resolve faulty thinking and negative self-talk, speak your truth, move through grief and up-level your confidence and resilience. All these become possible when you consciously ride through the emotional wave and gain the confidence that you can handle whatever comes your way.