We are easing our way into 2022 in a sustainable way and I am ready to put some work in together! In this episode, we talk about extravagant goal setting and how it doesnt work and how to show up sustainably all year long.

In this episode we discuss:

• How personal development isn't made for moms. It’s made for people who have support in place. But WE ARE the caretakers and support givers. 
• Interruptions are inevitable 
• Consistency is impossible
• Strive for commitment rather than consistency
• How do you eat an elephant? One bite at a time.  
• Set a sustainable pace that you actually enjoy 
• Set up goals that you actually enjoy the process not just the destination

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