909 & 313

By Shameka Green and Casey Casillas-Nichols

Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way!

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FAQs about 909 & 313:

How many episodes does 909 & 313 have?

The podcast currently has 14 episodes available.

909 & 313 episodes:

April 24, 2023 Episode 4 - Trauma Defined
Listen to Casey and Shameka break down all things hood the mental health trap way. Episode 4 breaks down Meek Mill’s infamous hit “Trauma”.
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51min
April 10, 2023 Episode 3 - You Just a Baby Boy
Baby Boy is a hood classic. Watch how Casey and Shameka break down all things hood the mental health trap way. The evolution of evolving from Jody to Melvin.
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1h
March 27, 2023 Episode 2 - From the Trap, Out the Trap
Two Dope Ass Therapist providing insight on our most beloved hood music and movies of our time. It’s the Hood Professional Way!
Your favorite Homegirls!
Episode 2 is based on Kanye West’s “Can’t Tell Me Nothing”. Casey and Shameka talks anxiety being from the trap and making it out the trap.

Follow us on IG @909and313
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48min
March 10, 2023 Episode 1 - Not Tonight (Ladies Night Edition)
Shameka and Casey break down women empowerment. The mental, emotional, physical and spiritual aspect of friendships.
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52min

FAQs about 909 & 313:

How many episodes does 909 & 313 have?

The podcast currently has 14 episodes available.