Many of us have heard about the importance of daily affirmations...

Maybe you even practice them yourself! You stand in front of your bedroom mirror and say:

• "I am strong!"
• "I am confident!"
• "I am beautiful!"

But is this biblical? Listen in to today's episode to hear Asheritah and her friend Val Woerner discuss whether or not daily affirmations are a biblical practice and how we can confidently live in the truth of who God says we are in Christ.

You might know Val from the company Val Marie Paper where she and her team create beautiful prayer journals that Asheritah has used herself in order to become more consistent in her prayer life! You can also find her on Instagram at @valmariepaper or sign up for her webinar Where Prayer Meets Science.

Until we meet again, may you find rest in God's loving presence.

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