The Eczema Warrior Podcast

91. Stop Over-Complicating Your Diet

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In this episode, Julia explains how over-complicating your diet can stall your healing. If you’re ready for a balanced, personalized approach to eating for healing, tune in!


She covers:

  • Why restrictive diets can do more harm than good
  • How to identify foods that may trigger symptoms without cutting out everything
  • How to simplify your diet while supporting your healing journey


    • and more!


    If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!


    Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to ⁠[email protected]⁠. We will send you the visualization to your inbox!

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    The Eczema Warrior PodcastBy Julia Chien
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