Eat the Rules with Summer Innanen

#91 – The Body Positivity & Weight Loss Debate


Listen Later

I’m talking about why body positivity and intentional attempts at weight loss cannot co-exist and answering common questions associated with this debate. In this episode, I talk about: What do we mean when we talk about weight loss in the context of body positivity. What body positivity really is and why it is different than “loving your body." Why the statement “You can love your body and still want to change it” is perhaps true, yet not body positive. Why the promotion and labeling of weight loss as “body positivity” is destructive and harmful to fat acceptance. How I respond to common pushback and questions around weight and body positivity. What to do if you need to lose weight “for health reasons." What kind of discussions belong in body positive spaces. Why I don’t make the rules on any of this crap and who to follow for more advice. Plus, so much more! 

...more
View all episodesView all episodes
Download on the App Store

Eat the Rules with Summer InnanenBy Summer Innanen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

453 ratings


More shows like Eat the Rules with Summer Innanen

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,082 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,913 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,089 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,593 Listeners

The Burnt Toast Podcast by Virginia Sole-Smith

The Burnt Toast Podcast

421 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

228 Listeners