In this episode, Dr. Tarryn MacCarthy shares her thoughts about goals, the price of accomplishing them, and whether your goals are worth their cost. She also imparts the three things you must do to figure out how you feel about your goal to help you determine whether it aligns with who you are. Will your whys keep you motivated enough to work for it until you get the outcome you desire?

Show notes:
[0:00] Intro
[1:20] Weighing the cost vs the outcome
[4:38] Does the promise matter to you?
[7:47] Understand your “why”
[9:33] You are not a slave to your emotions
[9:55] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[14:34] How to figure out how you feel about something
[17:16] Take the time to ask yourself
[17:43] List your values
[19:02] Ask yourself, “What do I love?”
[21:55] Outro

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