The Eczema Warrior Podcast

92. The 70/30 Diet Rule For Sustainable Healthy Eating


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In this episode, Julia talks about why you should follow the 70/30 Diet Rule to heal chronic symptoms! 


She covers:

  • What the 70/30 Rule is

  • Why this is the BEST strategy for long-last healing 

  • How this rule makes your diet so much easier 


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The Eczema Warrior PodcastBy Julia Chien

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