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When your partner thinks you're being "too extra" about clean eating, it creates tension that can make you question your own body signals and health choices. This relationship dynamic is part of a larger societal pattern where women's health concerns are often dismissed or labeled as dramatic.

• Cultural sayings like "I eat anything" served previous generations but don't work in today's processed food environment
• Males don't experience the same hormonal fluctuations as females, making it harder for them to understand food sensitivities
• Partners often question if organic or healthier options are worth the extra cost
• The learning curve of reading labels and changing habits can cause friction in relationships
• Seeing your positive results often convinces reluctant partners to join your health journey
• Having conversations about aging well together can shift the perspective from "picky eating" to long-term health investment
• Your body's signals matter more than anyone's opinions about your food choices
• Most partners eventually come around when they see improvements in your energy, mood, and overall wellbeing
• Creating a support system through coaching helps navigate relationship challenges during lifestyle changes

Send me a DM on Instagram or book a consultation call with the link in the show notes to learn how one-on-one food and hormone health coaching can help you take charge of your health while maintaining harmony in your relationship.

Thank you so much for listening!

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