Thomas La Cour is a multi talented coach and ex MMA pro athlete from Copenhagan. Not only does he have a wealth of experience in competing in multiple combat sports but he is vastly qualified and knowledgeable in the field of concussions. Today, I invited Thomas on talk about his new approach to coaching striking and how he uses ecological dynamics to get great results with his fighters.

A really interesting guy who is forward thinking and willing to learn to support his fighters to the next level.

I loved our conversation, so much so that I'll have to invite Thomas pack for several instalments as we barely scratched the surface today.

You can get in contact with Thomas via his new Instgram page here.