Swarali Karulkar, choreographer, movement therapist and founder of Bollyheals and Goddess Synergy Movement, talks about falling in love with dance, reality television shows, Dance India Dance, movement therapy, how to use movement for kids, elderly, anxiety, stress, sedentary lifestyles and women empowerment.

Swarali: https://www.instagram.com/swarali.movement/

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Producer & Host: Shalaj Lawania

TIMELINE

0:00 Introduction

1:38 Falling In Love With Dance

4:53 Dance Styles

7:47 Healing With Dance

11:53 Dance Reality Television Shows

14:45 Getting Into Movement Therapy

16:48 Perception of Dance: USA vs. India

21:24 Movement Therapy: Sedentary Lifestyle

30:44 Movement Therapy For Elderly

32:58 Movement Therapy For Children

41:58 Movement Therapy For Stress & Anxiety

54:07 Goddess Synergy Movement

1:02:17 Passion & Profession

1:06:19 Lego Interpretation

1:08:00 Positive Influences (Books, Movies, Role Models)

1:14:19 Legacy & Meaning of Life

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