The Eczema Warrior Podcast

94. How to Break Unhealthy Habits

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In this episode, Julia talks about the power of habits, how they play a crucial role in your healing journey, and how to replace unhealthy habits with healthier ones.


She covers:

  • The importance of good habits for healing
  • 3 common unhealthy habits
  • Practical tips for building healthier habits


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    The Eczema Warrior PodcastBy Julia Chien
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