After a family tragedy and a health scare, Steve realized it was time to change his lifestyle.
As a couple, Steve and Heather took their health back. (Also, a sneak preview of upcoming Ep#100.)

After a family tragedy and a health scare, Steve realized it was time to change his lifestyle. As a couple, Steve and Heather took their health back. (Also, a sneak preview of upcoming Ep#100.)

After a family tragedy and a health scare, Steve&nbsp;realized&nbsp;it was time&nbsp;to change his lifestyle.
As a couple, Steve and Heather&nbsp;took&nbsp;their health back. (Also, a sneak preview of upcoming Ep#100.)

94: Steve Ostrum on SMART Goals, Positivity, and Life By Design (M/43)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

Share 94: Steve Ostrum on SMART Goals, Positivity, and Life By Design (M/43)

Sign up to save your podcasts

94: Steve Ostrum on SMART Goals, Positivity, and Life By Design (M/43)

94: Steve Ostrum on SMART Goals, Positivity, and Life By Design (M/43)

More shows like Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Stuff You Should Know

Losing 100 Pounds with Corinne

Crime Junkie

Real Life Weight Loss

Weight Loss Mindset

Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness

Hot, Healthy, Never Hungry

The Mel Robbins Podcast