Birthday parties, holidays with the family, celebratory team dinners after extracurriculars, or a simple gathering with friends: all can be fraught with tension when you're gluten-free.

It's tough to relax and have fun when you're constantly worrying about getting sick or being the odd one out. As patients ourselves, Beyond Celiac staff gives you our top tips for not just managing but enjoying parties when you're gluten-free.

This episode is possible because of support from DiGiorno!

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